Sunflower seeds are harvested from the flower head of the sunflower plant. While the seed itself is encased in a black and white striped shell, sunflower seeds are white and have a tender texture. Known for their distinct nutty flavour and high nutritional value, you can eat the seeds raw, roasted, or incorporated into other dishes. They are an excellent source of selenium and vitamin E, and rich in heart healthy fats.
Natural sunflower seeds, raw and unsalted. Excellent source of selenium and vitamin E, and rich in heart healthy fats.INGREDIENTS:
Sunflower Seeds
ALLERGENS:
Made in a factory that uses nuts
NUTRITIONAL INFORMATION:                                     PER 100g
Energy                                                                              2444KJProtein                                                                                20.8gCarbohydrates                                                                       20gof which Total Sugar                                                             2.6gTotal Fat                                                                               50.0gOf which Saturated Fat                                                         4.5gOf which Monounsaturated Fat                                          18.5gOf which Polyunsaturated Fat                                              23.1gCholesterol                                                                           0mgDietary Fibre                                                                        8.6gTotal sodium                                                                         9mg