My Wellness Man-Up Test Boost is designed to increase your testosterone levels naturally by using powerful and proven  herbal extracts that work to increase your bodies natural production of testosterone.
These are effective dosages that are safe and to use o a regular basis . 
Directions : Take 3 capsules per day first thing in the morning 
Nutritional Information
Servings per container : 30 
                                               Per Capsule                   Per Serving 
Fenugreek Extract                    100mg                            300mg 
Epimedium Bark Extract           100mg                           300mg 
Tongat Ali                                    100mg                          300mg 
Korean Ginseng                          100mg                          300mg 
Zinc Aspartate                             30mg                           90mg 
OTHER INGREDIENTSMagnesium Stearate (free flowing agent), capsule shell (veggie caps).
ALLERGENS: This product is manufactured in a facility that handles peanuts,fish, milk, gluten and soy.
Store in a cool dry place. Keep container closed and store below 25°C. KEEP OUT OF REACH OF CHILDREN.